Psychotherapy for the Wetherby, Leeds, and York areas

Hi there! Thanks for visiting my website.  Here's some information that I think could be useful to you.  Do feel free to send me a message if you have any questions. 

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I'm into my twelfth year of practice and can offer therapy for those seeking help with depression, anxiety (including social anxiety), family issues, aloneness and loneliness, low self-esteem, shame and acceptance, stress, careers, bereavement and loss, spiritual concerns, fear of death and the search for meaning.  

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Having trained at an integrative school, I now work within a pluralistic framework, which means that I offer a therapeutic approach which is bespoke to you, and also one that we envisage together.  Where it could be helpful I might suggest existential, systemic, psychodynamic, or cognitive behavioural approaches, including Acceptance and Commitment Therapy (ACT).  I also have a PhD in modelling change in psychotherapy.  

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